SAMPLE EXERCISES FROM THE PROGRAM
Wide Stance Squat
(Smith Machine)
Dumbbell
Reverse Fly
Elevated
Goblet Squats
Weighted
Toe Touches
Cable Glute
Pull Throughs
Laying Bicep
Cable Curls
WHAT ARE PEOPLE SAYING?
I've never followed an online program before but I decided to give it a shot because my trainer is so expensive and I'm not seeing any results. I just finished week 4 and I'm so happy with my decision. Sarah's program is really well thought out. I love her unique approach to exercising and how it mixes up workouts each day. I can't wait to see where I'm at in another couple of week. Thank you so much Sarah!!!
-Daisy R.
When Sarah released this program, I think I may have been the first one to buy it. I've been following her for a longtime because she's literally the most positive and inspiring person I've ever come across. She also has the ideal body! Anyway, I just completed the 6 weeks and I feel incredible. I have more energy throughout the day and I can clearly see my body transforming. AHH I'm so excited! I think I'll do it a second time through :)
Kaylan M.
I didn't expect to see results so quickly. I just finished week 5 and I'm really impressed with how far I've come. This style of training really works! I'm about to start my 3rd week now.
Sarah L.
I've trained with Sarah in the past and she is the most knowledgeable trainer I've ever worked with. If she's putting together a program, you know it's going to be super legit. I can't wait to start! My goal is to lose 5-10 lbs of fat and start toning my abs and arms. Summer is around the corner!
Camila C.
TESTIMONIALS
Alexis V.
"Handles are gone and your girl has a booty!
I'm so happy with the way that I look but even more with the way that I feel! Sticking to any diet/exercise plan is tough but each day it get's easier and easier to stay motivated because you can actually feel the results.Sarah's program makes it easy to stay on track and I loveee the app.. I also learned a lot about training, diet, and using macros to get specific with how I eat. This is results after 6 weeks but I'm still going! Stay tuned!!!
"I feel like I've finally started taking my body in a positive direction. I've been on the program for 5 weeks and my body is already transforming. I'm replacing fat with muscle and developing real upper body strength for the first time in my life. I think my new goal may be a pullup! haha
I'm sticking to the program as close as possible but sometimes I miss a day or have a bad meal. I love how conveniently organized everything is and the app makes accessing it all a breeze. Thanks Sarah!"
Stephanie K.
Where can I download the mobile app?
iOS: https://apple.co/3dveZwU
Android: https://bit.ly/3dnFLqS
Is Fit! subscription-based?
Yes, Fit! offers monthly and yearly subscription packages that grant all access to every program that we have to offer. Check out our available packages here.
Do I have to start the program when I buy it?
There is no start date. You can buy the program now and start it whenever you want. However, if you have purchased a subscription to the Fit app, please be aware that there is an end/renewal date to your subscription.
Are Fit! programs suitable for beginners?
Yes! We offer a range of workout programs that are suitable for all levels of fitness experience. If you're wondering if a workout program is suitable for you, be sure to read the description which will give you a better idea of its level of difficulty.
Do I need equipment for Fit! programs?
Some programs on the Fit! app will require equipment while others will not. Many of our calisthenics programs, for instance, will require little to no equipment and you can substitute some equipment with household items as well.
The program isn’t for me - how can I get a refund?
We value RESULTS and happy customers above all else. Therefore, you have 7 days from the point of purchase to try the program for yourself. If you’re unsatisfied with your purchase please complete the form here.
What’s the Facebook community for?
The Facebook community is for good vibes only. It’s a place to share progress, get and give workout tips, and support each other on your fitness journey. The group is monitored a few times a week by members of the Fit! team but keep in mind this is not a direct line to your trainer or customer support. For assistance please email support@joinfitapp.com and they’ll be happy to resolve any issues or inquiries within 48 hours.
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Why is the course I purchased showing as locked?
For customers who purchased individual programs before 2023, your in-app course access is linked to the e-mail you used when you purchased the program. Please be sure you've created an account on the Fit! app with the same e-mail you entered at check-out. If you're still having trouble, e-mail your proof of purchase to support@joinfitapp.com.
I've already paid - why is the app telling me to make another purchase?
For customers who purchased individual programs before 2023, your in-app course access is linked to the e-mail you used when you purchased the program. Please be sure you've created an account on the Fit! app with the same e-mail you entered at check-out. If you're still having trouble, e-mail your proof of purchase to support@joinfitapp.com.
Still have questions? E-mail support@joinfitapp.com
and include the name of the program you're inquiring about.
Please allow up to 48 hours for a response.
Frequently Asked Questions
Frequently Asked Questions
